Monday 05 Jan Mon 05 Jan
Tuesday 06 Jan Tue 06 Jan
Wednesday 07 Jan Wed 07 Jan
Thursday 08 Jan Thu 08 Jan
Friday 09 Jan Fri 09 Jan
Saturday 10 Jan Sat 10 Jan
Sunday 11 Jan Sun 11 Jan
Stretching 08:15 - 08:45 Verena Richter
Wirbelsäulengymnastik 08:45 - 09:30 Verena Richter
Bodyforming 09:30 - 10:15 Christine Stibbe
Rücken Fit 10:15 - 11:00 Christine Stibbe
Rehabilitationssport* 16:30 - 17:15 Christine Stibbe
Bodyforming 17:15 - 18:00
deepWORK 18:00 - 19:00
Yoga 19:00 - 20:00
Wirbelsäulengymnastik 08:45 - 09:30 Christine Stibbe
Bodyforming 09:30 - 10:15
Yoga 10:15 - 11:15
Rehabilitationssport* 11:15 - 12:00
Ballett Special (für Erwachsene) 16:00 - 17:00
Wirbelsäulengymnastik 17:15 - 18:00
Hot Iron 18:00 - 19:00
Step Aerobic 19:00 - 20:00 Verena Richter
Meditation 20:00 - 20:30 Verena Richter
Meditation 08:00 - 08:30 Verena Richter
Fitmix / Jumping nach Aushang 08:45 - 09:45 Verena Richter
Fitmix / Jumping nach Aushang 08:45 - 09:45 Verena Richter
Pilates 09:45 - 10:45 Verena Richter
Medical Jump 10:45 - 11:30
Soft Latin Dance 11:30 - 12:15
Rehabilitationssport* 17:00 - 17:45
Wirbelsäulengymnastik 17:45 - 18:30
Bodyforming 18:30 - 19:15
Jumping 19:15 - 20:15
Mobility 08:15 - 08:45 Christine Stibbe
Hula Hoop 08:45 - 09:45
Wirbelsäulengymnastik 09:45 - 10:30
Rehabilitationssport* 10:30 - 11:15
Pilates 17:30 - 18:30
Jumping/Medical Jump nach Aushang 18:30 - 19:15
Medical Jump 18:30 - 19:15
Tabata 19:15 - 20:00
Faszien Training 08:00 - 09:00 Christine Stibbe
Hot Iron 09:00 - 10:00 Christine Stibbe
Pilates 10:00 - 11:00 Christine Stibbe
Fit4Fun Kids 6-9 J. 16:00 - 17:00
Rücken Power 17:00 - 18:00
Langhantel Workout 18:00 - 19:00
Hiphop Afrobeats* 6-11 J. 11:00 - 12:00
Hiphop Afrobeats* ab 12 J. 12:15 - 13:15