Monday 02 Nov Mon 02 Nov
Tuesday 03 Nov Tue 03 Nov
Wednesday 04 Nov Wed 04 Nov
Thursday 05 Nov Thu 05 Nov
Friday 06 Nov Fri 06 Nov
Saturday 07 Nov Sat 07 Nov
Sunday 08 Nov Sun 08 Nov
Stretching 08:15 - 08:45 Verena Richter
Wirbelsäulengymnastik 08:45 - 09:30 Verena Richter
Bodyforming 09:30 - 10:15 Christine Stibbe
Rücken Fit 10:15 - 11:00 Christine Stibbe
Rehabilitationssport* 16:30 - 17:15 Christine Stibbe
Bodyforming 17:15 - 18:00
deepWORK 18:00 - 19:00
Yoga 19:00 - 20:00
Wirbelsäulengymnastik 08:45 - 09:30 Christine Stibbe
Bodyforming 09:30 - 10:15
Yoga 10:15 - 11:15
Rehabilitationssport* 11:15 - 12:00
Ballett 6-9 J* 16:00 - 17:00
Wirbelsäulengymnastik 17:15 - 18:00
Ballett* 17:15 - 18:15
Hot Iron 18:00 - 19:00
Step Aerobic 19:00 - 20:00 Verena Richter
Fitmix / Jumping nach Aushang 08:45 - 09:45 Verena Richter
Pilates 09:45 - 10:45 Verena Richter
Soft Latin Dance 10:00 - 10:45
Medical Jump 10:45 - 11:30
Rehabilitationssport* 17:00 - 17:45
Wirbelsäulengymnastik 17:45 - 18:30
Bodyforming 18:30 - 19:15
Jumping 19:15 - 20:15
Mobility 08:15 - 08:45 Christine Stibbe
Jumping 08:45 - 09:45
Wirbelsäulengymnastik 09:45 - 10:30
Rehabilitationssport* 10:30 - 11:15
Pilates 17:30 - 18:30 Christine Stibbe
Yoga Prenatal* 17:30 - 18:30 Susann Napierala
Yoga 19:00 - 20:15 Susann Napierala
Intervalltraining 19:15 - 20:00 Verena Richter
Faszien Training 08:00 - 09:00 Christine Stibbe
Hot Iron 09:00 - 10:00 Christine Stibbe
Pilates 10:00 - 11:00 Christine Stibbe
Fit4Fun Kids 6-9 J. 16:00 - 17:00
Rücken Power 17:00 - 18:00
Langhantel Workout 18:00 - 19:00