Monday 14 Sep Mon 14 Sep
Tuesday 15 Sep Tue 15 Sep
Wednesday 16 Sep Wed 16 Sep
Thursday 17 Sep Thu 17 Sep
Friday 18 Sep Fri 18 Sep
Saturday 19 Sep Sat 19 Sep
Sunday 20 Sep Sun 20 Sep
Stretching 08:15 - 08:45 Verena Richter
Wirbelsäulengymnastik 08:45 - 09:30 Verena Richter
Bodyforming 09:30 - 10:15 Christine Stibbe
Rücken Fit 10:15 - 11:00 Christine Stibbe
Rehabilitationssport* 16:30 - 17:15 Christine Stibbe
Bodyforming 17:15 - 18:00
deepWORK 18:00 - 19:00
Yoga 19:00 - 20:00
Wirbelsäulengymnastik 08:45 - 09:30 Christine Stibbe
Bodyforming 09:30 - 10:15
Yoga 10:15 - 11:15
Rehabilitationssport* 11:15 - 12:00
Ballett 6-9 J* 16:00 - 17:00
Wirbelsäulengymnastik 17:15 - 18:00
Ballett* 17:15 - 18:15
Hot Iron 18:00 - 19:00
Step Aerobic 19:00 - 20:00 Verena Richter
Jumping 08:45 - 09:45 Verena Richter
Fitmix / Jumping nach Aushang 08:45 - 09:45 Verena Richter
Pilates 09:45 - 10:45 Verena Richter
Soft Latin Dance 10:00 - 10:45
Medical Jump 10:45 - 11:30
Rehabilitationssport* 17:00 - 17:45
Wirbelsäulengymnastik 17:45 - 18:30
Bodyforming 18:30 - 19:15
Jumping 19:15 - 20:15
Mobility 08:15 - 08:45 Christine Stibbe
Hula Hoop 08:45 - 09:45
Wirbelsäulengymnastik 09:45 - 10:30
Rehabilitationssport* 10:30 - 11:15
Pilates 17:30 - 18:30 Christine Stibbe
Yoga Prenatal* 17:30 - 18:30 Susann Napierala
Yoga 19:00 - 20:15 Susann Napierala
Intervalltraining 19:15 - 20:00 Verena Richter
Faszien Training 08:00 - 09:00 Christine Stibbe
Hot Iron 09:00 - 10:00 Christine Stibbe
Pilates 10:00 - 11:00 Christine Stibbe
Rücken Power 17:00 - 18:00
Langhantel Workout 18:00 - 19:00
Hiphop Minis* 3-5 J. 10:30 - 11:15
Hiphop Kids* 6-11 J. 11:20 - 12:20
Hiphop Teens* ab 12 J. 12:30 - 13:30